Traveling

Saturday, September 19, 2026

Westminster’s triple lock conundrum

How Kyiv became a front-line city | The daily habits that can help ward off colds and flu
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Britain’s most popular daily newsletter, read by more than 850,000

Sunday, 20 September 2026

Issue No. 574

Good morning.

The triple lock on pensions is beloved by its beneficiaries and disliked by basically everyone else, writes Ed Cumming, Senior Feature writer. Yet, politicians tiptoe around it, fearing that scrapping it will lose them the support of pensioners. Will John Healey, the Chancellor, do exactly that in an attempt for savings? Read more below.

Elsewhere, in the latest instalment of the Music of the Decades series, Neil McCormick, our Chief Music Critic, takes a trip back to the 1970s. Do your standout songs from the decade make the cut?

I’d love to hear what you think of this newsletter. You can email me your feedback at fromtheeditor@telegraph.co.uk.

Allister Heath, Sunday Telegraph Editor

P.S. We’re giving you a whole year of The Telegraph for just £29. If you’re already a subscriber, make sure you’re logged in to read today’s stories.


 

In today’s edition

She survived the front line, but a Russian missile found her at home

Harry and Meghan’s battle to be accepted into Cotswolds high society

Plus, the daily habits that can help ward off colds and flu

Try 1 year for just £29

Unlock this newsletter, plus full access to our website and app for less than £2.50 a month.

 

Indispensible or indefensible? Westminster’s triple lock nightmare

Ed Cumming

Ed Cumming

Senior Feature writer

 

When the Coalition government introduced the triple lock on pensions in 2010, it was hailed as a policy triumph, one that would show support to pensioners while incurring little extra cost. How wrong those predictions turned out to be. Today, after several years of high inflation, and an ever-growing number of pensioners, the triple lock is costing billions per year, beloved by its beneficiaries and disliked by basically everyone else.

While many politicians now agree privately that it should be scrapped, no party wants to incur the wrath of the demographic with the highest election turnout.

There are signs of cracks in the dam. Rupert Lowe, Restore Britain’s leader, has pledged to abolish the triple lock, joining a chorus of criticism from think tanks and former politicians.

John Healey is preparing for his first Budget amid dire fiscal warnings. Government borrowing costs are at their highest level since 2008, welfare costs are soaring and the US-Iran war is pushing up global energy costs. As he scrabbles for savings, will he dare to take on the pensioners?

Continue reading

 

The 30 greatest songs of the 1970s, ranked

Neil McCormick

Neil McCormick

Chief Music Critic

 

The 1970s was the era of ornately experimental progressive rock, richly inventive singer-songwriting, glam, funk, disco and the birth of electronica and (when all that indulgence was threatening to become bloated and boring) the great correction of punk.

The enduring popularity of 70s music can be detected by its prevalence among younger listeners on Spotify, with Queen, Fleetwood Mac, Abba, Bob Marley, Elton John, Pink Floyd, the Bee Gees and the Eagles keeping the decade alive in Spotify’s all-time streaming charts.

Abba

In my series about the greatest songs of our times, I turn my attention to what “might just be the greatest decade in popular music history”. What do you think? I will be in the comments section of the piece at 10am on Sunday so you can have your say.
Continuing reading

In case you missed them, read my musical rankings of other decades:

The 30 best songs of the 1950s, ranked

The 30 best songs of the 1960s, ranked

 
 

Opinion

Nigel Farage Headshot

Nigel Farage

Britain needs more business geniuses like Sir Jim Ratcliffe

When the Ineos founder says he has lost confidence in the UK, Westminster politicians should sit up and take note

Continue reading

 
<span style="color:#DE0000;">Eleanor Mills</span> Headshot

Eleanor Mills

Shame on you Rory Stewart, you patriarchal posh boy

Continue reading

 
<span style="color:#DE0000;">Janet Daley</span> Headshot

Janet Daley

There was never a plan to integrate this wave of migrants into Britain

Continue reading

 
Matt Cartoon
 

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In other news

  • Caribbean states are preparing to sue Britain under international “racial discrimination” laws to secure slavery reparations.
  • Beijing’s dominance in green technology risks giving it critical leverage over the UK power system.
  • Kemi Badenoch has accused Andy Burnham of “fiddling while Europe is at risk of burning” as Russia intensifies its hybrid war against the West.
  • Ed Sheeran broke down in tears at his concert last night as he addressed the major row over the axing of Macklemore who led a ‘‘Free Palestine’’ chant at one of Sheeran’s shows.
  • Plus, as Strictly Come Dancing returned to television screens last night, new host Josh Widdicombe looked like a lost schoolboy who accidentally found himself on Saturday night TV. Read our review.

New hosts Josh Widdicombe, Emma Willis and Johannes Radebe go for a three-way ‘stayyy dancing’ to close the show. Credit: Guy Levy/BBC

 

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Weekend reads

She survived the front line, but a Russian missile found her at home

As Russia struggles to break the battlefield deadlock in Ukraine, the Kremlin has carried its brutal war deeper into enemy territory – and transformed Kyiv into a front-line city. One recent bombardment on the capital claimed the life of Eva Reuter, a combat medic who was home for some much-needed respite when a ‘‘double tap’’ strike blew up her car. Antonia Langford spoke to Eva’s fiancé and other Kyiv residents about how war has fundamentally changed the shape of life in one of Europe’s biggest cities.

Continue reading

 

The author Louis de Bernières photographed in his study at home in Norfolk

Louis de Bernieres: Men are expendable. They don’t have the automatic respect they once had

When his partner left with their young children, Louis de Bernières – best known as the author of Captain Corelli’s Mandarin – was plunged into a painful two-year legal battle. Appalled by ingrained prejudices that favoured mothers, he insists the courts stripped fathers of their rights – leaving him nursing a bottle of red and deep resentment.

Continue reading

 


Reform risks voter backlash over its plan to fix the housing crisis

Britain needs more homes. But many of Reform UK’s core voters resent new housebuilding, because they believe it is being driven by immigration. So the party proposes to shift housebuilding from rural and suburban areas – where many of its core voters live – into towns and cities. However, analysts warn these policies are Nimby (not in my back yard) and risk resulting in even fewer homes being built.

Continue reading

 

Harry and Meghan’s battle to be accepted into Cotswolds high society

Behind the serene healing crystals and £3,850 membership fees at The Club by Bamford, high society in the Cotswolds is already closing ranks. Gentry loyal to the King bristle at the Duchess of Sussex’s name, while Montecito-style jam diplomacy falls flat among local grandees. To conquer this treacherous landscape, Harry and Meghan must win over one formidable figure who holds all the keys.

Continue reading

 

Your Sunday

The daily habits that can help ward off colds and flu

It feels like everyone is coming down with something right now. From September, rhinoviruses, one of the causes of the common cold, begin circulating in greater abundance, soon followed by influenza, Covid, respiratory syncytial virus (RSV) and norovirus through the winter months. To help you steer clear of the “viral spiral”, David Cox speaks to immunologists about the habits that can help ward off everyday bugs.

Continue reading

 

Simon’s Corner

Michael Palin: ‘Overtourism? I take full blame. I make travel programmes’

On Sept 8, the busiest skies in the world, over London, suddenly became very quiet due to a “latent software defect” in the system that keeps aircraft safe. The fix: switching the system off and on again. But it took hours to resume the high-speed, three-dimensional game of chess that controllers play, resulting in the grounding of around 2,000 flights.

A cancelled flight is the least of the worries of Sir Michael Palin – the man who has brought the raw edges of the world to our screens for four decades. As he revealed to Greg Dickinson and me on The Travel Expert podcast, bobbing around in a Filipino coast guard patrol vessel while in the sights of Chinese gunboats can quicken the pulse. His latest series for Channel 5, Michael Palin in the Philippines, includes a visit to a prison whose inmates are schooled in “a breathtakingly beautiful dance routine” – and a meeting with the president, Bongbong Marcos.

After compressing several lifetimes of travel into his 83 years, Sir Michael has simple advice for making the most of the world: forget photography, meet the people and keep a diary.

Continue reading

 

great lives

Bob Mackie, legendary Hollywood designer, and Arthur Gibson, the cleverest man in Britain

Mackie poses with his designs at the Icons & Idols: Hollywood & Street Contemporary Art auction in Beverly Hills, 2018

Mackie and Cher at the Metropolitan Museum’s Costume Institute ‘Costumes of Royal India’ exhibition in New York, 1985. Credit: Ron Galella/Getty Images

Bob Mackie, who has died aged 87, was a costume designer whose name was synonymous with eye-popping dresses worn by fearless female stars at award ceremonies. He gained three Oscar nominations and nine Emmy awards, and celebrities he dressed included Tina Turner, Diana Ross and Cher, his best-known muse.

Mackie found mainstream fashion “boring” and his spangles-and-feathers-and-sequins frocks were so flamboyant that he was regularly introduced as the “patron saint of drag queens”.

He met Cher in the 1960s when he was working in the costume department of The Carol Burnett Show. Cher told him she didn’t want to look like “a housewife in an evening gown”. She needn’t have worried.

Early in his long career, Mackie worked on a historic dress with the designer Jean Louis. He asked Mackie to sketch a gown for Marilyn Monroe. Mackie created “this idea of a beaded dress” and his sketch became the body-clinging gown in which Marilyn breathlessly sang “Happy Birthday Mr President” to JFK in 1962.

In the 21st century, he won over the hottest new celebrities: Beyoncé donned the “flame” dress originally made for Tina Turner, and Sabrina Carpenter and Zendaya have worn vintage Mackie designs.

Read his full obituary here

Gibson was described by Frank Kermode as ‘either a genius or mad – and I don’t think he’s mad’. Credit: Courtesy of family

Arthur Gibson, who has died aged 83, was a polymath widely recognised as one of the last century’s greatest minds and, with an IQ score of 210, the cleverest man in Britain, despite growing up in poverty in Bradford, where his terrifying father presided over a fiercely anti-intellectual household. He dropped out of school aged 14 with no qualifications.

Yet an encounter with a distinguished older philosopher who took a shine to Gibson set him on a path to academic greatness. He eventually taught everything from philosophy and law, to mathematics and archaeology. His admirers included Stephen Hawking, Mark Carney and Frank Kermode, who said that Gibson was “either a genius or mad – and I don’t think he’s mad”.

Continue reading

 

On this day

1746 | Bonnie Prince Charlie flees to France from Scotland

1860 |
Prince of Wales (later Edward VII) is the first British royalty to visit the US

2001 | George W. Bush declares a “war on terror” (see how we covered the story in the paper the following day below)

Birthdays: Jonathan Berthnal (50), George R R Martin (78), Sofia Loren (92)

Front Page
 

Puzzles

Panagram

Find as many words as you can in today’s Panagram, including the nine-letter solution. Visit Telegraph Puzzles to play a range of head-scratching games, including The 1% Club, Cogs, and Quick, Mini or Cryptic Crosswords.


 

Yesterday’s Panagram was DEJECTION. Come back tomorrow for the solution to today’s puzzle.

 

Thank you for reading.

Allister Heath, Sunday Telegraph Editor

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Friday, September 18, 2026

Putin preparing to escalate war

Chancellor plans high street tax break | What shrinkflation has done to your favourite chocolate bar
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Britain’s most popular daily newsletter, read by more than 850,000

Saturday, 19 September 2026

Issue No. 573

Good morning.

Vladimir Putin is preparing to escalate his war against Ukraine and intensify hybrid attacks on Kyiv’s allies. Western intelligence officials believe he is laying the ground for a “stealth mobilisation” in which thousands of Russians could be drafted. Tom Cotterill, our Defence Editor, reports from Prague.

Elsewhere, John Healey is planning a package of tax breaks for small high street businesses. As Tony Diver, our Political Editor, says, a month and a half before the Budget, Andy Burnham’s priorities are starting to become clear.

I’d love to hear what you think of this newsletter. You can email me your feedback at fromtheeditor@telegraph.co.uk.

Chris Evans, Editor

P.S. We’re giving you a whole year of The Telegraph for just £29. If you’re already a subscriber, make sure you’re logged in to read today’s stories.


 

In today’s edition

Generation Kneecap’s plan to break up Britain

What shrinkflation has done to your favourite chocolate bar

Plus, find the best secondary schools near you

Try 1 year for just £29

Unlock this newsletter, plus full access to our website and app for less than £2.50 a month.

 

Putin preparing to escalate war

Tom Cotterill

Tom Cotterill

in Prague

 

Vladimir Putin’s war in Ukraine has dragged on longer than the entirety of the First World War.

Far from seeking to end it, the Russian leader now appears to want to double down and escalate the conflict.

Western intelligence officials believe he is laying the ground for a “stealth mobilisation” after elections this weekend, in which thousands of Russians could be drafted.

Voter

A woman in Ukraine’s Donetsk region, which is currently occupied by Russia, casts her ballot

“What we are seeing is administrative preparations to make it possible to do it, if that was the decision,” one intelligence source told The Telegraph.

While Putin continues his relentless bombing campaign in Ukraine, he now also appears to be setting his sights on allies of Kyiv, in an attempt to chip away at support.

European leaders fear that the Kremlin’s hybrid war against the West is likely to intensify as a result.

Emmanuel Macron, the president of France, responded by ordering a plan to protect the nation’s critical infrastructure and defence industries from potential sabotage.

Nato has repeatedly insisted it does not seek a war with Russia, with Western officials adding it was unlikely Putin wanted to be dragged into a major conflict with the alliance.

Poland’s Donald Tusk warned that Russia was planning missile strikes on countries supporting Ukraine, adding that Moscow planned to describe the incidents as “accidental” to test the Nato alliance.

This report is available only to subscribers.
Continue reading

 

Chancellor plans high street tax break

Tony Diver

Tony Diver

Political Editor

 

When Andy Burnham took office, he declared that high streets should stand as a “symbol of Britain’s renaissance”.

Look at vacant shop fronts across the country and they stand more as a testament to economic decline.

So it is no surprise that the long-bemoaned British high street will feature heavily in the new Government’s first Budget, as Burnham seems to project optimism onto his first year in office.

Senior government sources told The Telegraph that next month’s statement would contain tax cuts for small businesses, including more support on business rates.

John Healey, the Chancellor, is considering raising the threshold at which firms start paying the tax, and extending relief for companies hardest-hit by new valuations that took effect in April.

Raising the threshold, which has been frozen since 2016, in line with inflation could see 5,000 pubs pay no business rates at all. The move has already been welcomed by business campaigners.

Six weeks before the Budget, Burnham’s priorities are starting to take shape.

Labour officials hope that measures targeted at small businesses will boost economic growth and improve the appearance of towns and cities, giving the Prime Minister ammunition ahead of the next election.
Read the full story

 

Opinion

Camilla Tominey Headshot

Camilla Tominey

Are we returning to the Royal madness of 1997?

Earl Spencer is employing the same sensationalist tactics he condemned in his Diana eulogy to pour scorn on the Firm

Continue reading

 
<span style="color:#DE0000;">Tom Harris</span> Headshot

Tom Harris

Any faith I had in Burnham has evaporated

Continue reading

 
<span style="color:#DE0000;">Charles Moore</span> Headshot

Charles Moore

The deluded Church of England prefers empty gestures to unpalatable truths

Continue reading

 
Matt Cartoon
 

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In other news

Earl Spencer has doubled down on his claims that the King made disparaging remarks about Diana, Princess of Wales, in the days after her death.

Britain’s air traffic control service waited almost three hours before seeking help to fix a software glitch that grounded more than 2,000 flights.

Emmanuel Macron’s protégé has invited Britain to join a “United States of Europe” in a de facto reversal of Brexit. Gabriel Attal wants a group of perhaps eight or 10 countries to form a bloc.

Donald Trump claimed he would sign a deal with Denmark to take over “permanent control” of Greenland’s security after months of threatening to take it by force.

Oxford United have “sincerely apologised” after releasing a new clothing range featuring the words “United 93” days after the 25th anniversary of 9/11.

A club source said those behind the blunder were too young to remember the full details of the September 11 attacks

 

Weekend reads

Generation Kneecap’s plan to break up Britain

Andrew Clarke is one of a growing number of young people in Northern Ireland pushing for reunification. With the violence of the Troubles fading into history, a new generation of nationalists wants to see a united Ireland with better opportunities. Lily Shanagher visited Belfast to find out why.

Continue reading

 

John Torode: The BBC spat me out

Sipping Earl Grey in London’s Goring Hotel, John Torode breaks down in tears. Sacked without warning after two decades presenting MasterChef, the chef tells friend and former colleague William Sitwell how the BBC “machine spat me out”. While he remains baffled by the opaque investigation, Torode hints at darker motives behind his sudden dismissal.

Continue reading

 

Revealed: What shrinkflation has done to your favourite chocolate bar

Few things have come to symbolise inflation quite like the shrinking chocolate bar. The Telegraph has delved through decades of wrappers to work out how much our favourites, including Mars, Yorkie and Dairy Milk, have slimmed down, as well as how much more shoppers are now paying.

For subscribers only

 

‘I won’t get my vision back’: The lives ruined by weight-loss jabs

Two months before Diana Pardoe suffered an eye stroke that caused permanent vision loss, she had begun taking Wegovy. Now, she is one of hundreds of thousands claiming to have suffered side effects from GLP-1 drugs. In Britain alone, some 150,000 cases of adverse reactions linked to the medications have been recorded, and in the worst cases, pancreatitis, necrosis and even death can occur.

Continue reading

 

Your Saturday

 

Food for thought

Do you know what you’re going to eat this weekend? We’ve got you covered. Every Saturday, Diana Henry, The Telegraph’s award-winning cookery writer, brings you three recipes for a perfect weekend meal.

Moroccan-spiced quick pickle

Diana Henry

Diana Henry

 

I quite often think of asking people over for Sunday lunch but don’t always want to do a roast with all the trimmings – I want it to be casual. I have trouble sticking to this, though, the casual approach; I suspect many keen cooks do.

You kid yourself – as you add another side dish, or plan two puddings – that you are just being generous, but really you are just making things complicated, destroying the laid-back atmosphere. Is it a love of flavours? A desire for guests to experience different dishes? Or is it showing off? Whatever it is, resist. Let’s just enjoy the opportunity to have people gathered around the table, and do as much as possible in advance.

These “quick” pickles are a great grazing option. They are not proper pickles – you keep them in the fridge and eat them within a couple of days. I might serve them with bought dips – hummus, tzatziki and muhammara (a walnut and red pepper purée). Warm flatbreads are good as well.

Greek lamb giouvetsi

For the main event, consider lamb giouvetsi. People often think of lamb as a spring dish but in fact it’s great in September. Giouvetsi is a classic Greek dish where the lamb is slow braised then mixed with orzo – that tiny pasta shape – which cooks quickly and provides the starch element of this all-in-one-pot meal. You could make it on Friday or Saturday and reheat it for Sunday lunch, serving it with crumbled feta on top.

Easy almond and citrus cake with citrus syrup

This kind of meal doesn’t have to have a pudding that you’ve made yourself; you could just buy Middle Eastern pastries and make mint tea. If you do fancy baking, go for this – incredibly easy – Tunisian citrus and almond cake. This is the cake I have made regularly for 30 years. Hold on to the recipe to make again. It’s fine on its own – fantastically moist – but you can serve it with baked figs or, if you get good ones, fresh figs and blackberries.

With this trio of dishes you don’t wake in a panic on Sunday morning and think, “Why did I ask those people to lunch?” In fact, you can have a lie in.

Find me here every Saturday and in my Recipes newsletter, which you can sign up to here.

 

Your say

Food, glorious food

Every weekday, Orlando Bird, our loyal Reader Correspondent, shares an off-piste topic that has brought out the best of your opinions and stories.

Orlando writes...
Thanks for all your replies to this week’s newsletters. In Tuesday’s edition, I sounded a sceptical note about the Government’s plans for school dinners, in which lentils are to be given a starring role. What’s the point of foisting virtuous meals on pupils if they won’t be eaten?


 

Perhaps I was being unfair. Debbie Carpenter writes: “When I worked in local primary school kitchens in the early 1990s, the cook made a delicious cheese and lentil quiche, which the children loved. I use the recipe to this day and my grandchildren love it. Lentils can be fantastic. If they are used wisely, not exclusively, within the school menu they will be a great addition.”


 

Patrick Hodgson, meanwhile, recalls a less studiously health-conscious age: “School meals – didn’t you just love ’em? Actually, I enjoyed mine – typically something with mince and something green and orange, followed by rice pudding with a blob of jam, and all cooked from scratch on the premises.”


 

Then, on Wednesday, we tackled one of the trickier questions in the age of “boomerang children”: should graduates returning to their parents’ home pay rent?

Sylva Betts points out that the question is not new: “When I started work in 1960 I gave all my earnings, £7 per week, to my mother, and she gave me pocket money. I never questioned this until a colleague, earning the same, said she paid her mother £10 per month. I told my mother I would be doing the same from the following month. She was not amused.”


 

Lesley adds: “After I left school I lived at home for a year until I moved out. I paid ‘rent’ during that time, but when I got married my mother gave it back to me to buy my wedding outfit (a suit and hat).”

That’s all from me for this week, folks. I’ll be back on Monday to bring you the best Telegraph talking points. In the meantime, you can contact me here.

Please confirm in your reply that you are happy to be featured and that we have your permission to use your name.

 

Puzzler’s corner

Welcome to Andrew Baker’s Saturday quiz. Test your knowledge below to see if you have been paying attention to our newsletters this week...

1. Who, according to his mother, was a genius by three years of age?

2. This week in 1901, who was sworn in as the youngest person to become US president?

3. Which veteran singer was described as “the first postmodern tough cookie”?

4. A skeleton which may be that of Count D’Artagnan, companion of The Three Musketeers, has been excavated in a church in which Dutch city?

5. A breeding colony of which aquatic animals has become an obstacle to the proposed asylum camp at Piddington in Oxfordshire?

Find as many words as you can in today’s Panagram, including the nine-letter solution. Visit Telegraph Puzzles to play a range of head-scratching games, including The 1% Club, Cogs, and Quick, Mini or Cryptic Crosswords.

Panagram

Yesterday’s Panagram was VELODROME. Come back tomorrow for the solution to today’s puzzle.

Plus, can you tackle The 1% Club? Scroll down to see if you got the questions right – and play for free on our website and app.

 

On this day

1893 | New Zealand becomes the first country to grant all women the right to vote

1975
| Fawlty Towers premieres on BBC2

2022 | Elizabeth II’s funeral (you can see our special edition, with 25 pages dedicated to the story, below)

Birthdays
: Jarvis Cocker (63), Nile Rodgers (74), Twiggy (77)

Telegraph front page
 

Thank you for reading. Have a fulfilling day and I hope to see you tomorrow.

Chris Evans, Editor

Quiz answers:

  1. Elon Musk
  2. Theodore Roosevelt
  3. Debbie Harry
  4. Maastricht
  5. Great crested newts
 

The 1% Club answers:

  1. Four
  2. Bigwig
  3. Ellen
 

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