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Thursday, January 26, 2023

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From health and wealth to today's biggest headlines, ensure you’re expertly informed on what matters most to you.

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You’ll unlock unlimited access to our website and app, including the hand-picked articles below. That’s not to mention our journalists' newsletters, your choice of money-saving offers and more.

But be quick: This special offer must end on Monday, 30 January.

 

How a house price crash will crush retirement dreams for millions

Retirees braced to forego the lifestyle they had hoped for

'If nobody speaks out about transgender athletes, women like me are screwed'

British shot put champion says, 'It’s almost like a taboo subject on the circuit'

 

Why an old-fashioned early supper is the key to effortless weight loss

New research reveals time-restricted eating as a simple and effective way to lose weight for good

The last-minute half-term holidays you thought had sold out

It's not too late to squeeze in a February break, and you might be surprised at what's still on offer

 
 

'When I moved to Scotland, I realised I had a serious case of SAD'

The big breakfast myth – and why we get the first meal of the day all wrong

The 20-minute rule and other easy ways to drink less alcohol

 

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