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The 2,500-calorie-a-day diet that helps you shed body fat

Plus: Britain’s wokest council tells staff to take white privilege test

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Explore more from The Telegraph in your hand-picked articles below. Good news: you're just in time to enjoy 1 year for only £25 in our Spring Sale. Get cracking - this offer must end soon.

 

Health The 2,500-calorie-a-day diet that helps you shed body fat READ

 

News Britain’s wokest council tells staff to take white privilege test READ

 

Money Capital gains tax allowance and six tips to reduce your bill READ

 

Comment Britain is lurching towards civil war, and nobody knows how to stop it writes Tim Stanley Read

 

Investing Reeves confirms cash Isa reform READ

 

Travel Britain’s best attractions – that most people have never heard of READ

 

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Digital Monthly Subscription. Billed as 3 months free then £14.99 per month. Renews automatically, and we will notify you of any price increases in advance. Cancel anytime You have received this email because you are registered with The Telegraph. Please do not reply to this email. If you no longer wish to receive these messages, please unsubscribe. In accordance with the 2018 Data Protection Act, Telegraph Media Group Holdings Limited is committed to protecting your privacy. If you wish to know more please access our privacy policy. This email is from Telegraph Media Group Holdings Limited - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 14551860.